This course is for anyone who has ever felt the weight of caring about their community, their work, the work. Anyone who is ready to transform that weight into something they can carry with grace. 

The four sessions: 

• Gratitude: opening to what we love – grounding practices paired with sharing and the power of naming what sustains us. 

• Honoring pain: turning toward grief at every scale – personal, communal, planetary as a source of connection rather than overwhelm

• Seeing with new eyes: shifting perception through writing and reflection, finding inspiration in what breaks our hearts

• Going forth: writing a letter to the future, naming the part we are called to play and the steps we’ll take next.

Hosted in collaboration with Hope Springs Institute.